Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Escalivada: Catalan Roasted Vegetables

Chef Frank Joseph Rodgers

Catalan Roasted Vegetables

Escalivada: Simple Vegetables, Big Catalan Flavor

Escalivada is one of those dishes that proves simple food can be incredible.

It’s just vegetables — eggplant, peppers, and onions — roasted until soft, slightly charred, and full of smoky flavor. Then finished with good olive oil and a little salt.

🔥 The magic is in the roasting — soft, smoky, slightly charred vegetables.

🫒 Olive oil and salt do the rest. Nothing complicated, nothing wasted.

Simple, rustic, deeply Mediterranean — and very Catalan.

Escalivada: Catalan Roasted Vegetables

At its core, escalivada is a simple combination of bell peppers, eggplant, onions, and tomatoes, roasted with plenty of olive oil until soft and full of flavor.

Over time, variations have appeared — sometimes adding zucchini or using different types of peppers — but the idea stays the same: let the vegetables do the work.

🔥 Traditionally, the vegetables are cooked directly over open flames, giving escalivada its signature smoky flavor.

These days, most people use the oven — and it still works beautifully.

Once roasted, the vegetables are peeled, sliced, and arranged into a simple, colorful dish.

A final drizzle of good olive oil, a splash of sherry vinegar, and a pinch of salt is all it needs.

Where to Eat Escalivada in Barcelona

If you’re in Barcelona, escalivada isn’t hard to find — but a really good version stands out immediately. Look for places that focus on traditional Catalan cooking and simple ingredients done well.

🏡 Traditional & Local

Bar Boter (Gràcia) is a good place to look for classic Catalan home cooking and a traditional-style escalivada.

🍷 Rustic Catalan Vibe

Taverna El Glop is a solid option for traditional Catalan dishes, rustic flavors, and simple ingredients done well.

🍽️ Classic Barcelona Institution

Can Culleretes is one of Barcelona’s classic restaurants and a good place to experience old-school Catalan cooking.

🍤 Tapas Style

Cervecería Catalana and similar tapas bars are good places to try escalivada alongside other Barcelona classics.

👉 The best escalivada is usually the simplest — slightly charred vegetables, good olive oil, and nothing else getting in the way.

Culinary Versatility

Escalivada isn’t just a dish — it shows up everywhere.

It can be served on its own, as a side, as a tapa, or alongside grilled meat or fish. You’ll often see it on bread, paired with anchovies, or as part of a larger spread of small dishes.

🫒 Simple ingredients, but a surprisingly complex flavor — smoky, sweet, and deeply Mediterranean.

That flexibility is exactly why it’s become such a staple in Catalan cooking.

escalivada

Escalivada Ingredients

Simple ingredients, done right — that’s the whole point of escalivada.

🥒 Core Vegetables

  • Eggplants
  • Red bell peppers
  • Tomatoes
  • Onions or shallots

🫒 Flavor Base

  • Extra-virgin olive oil
  • Sherry vinegar (vinagre de Jerez)
    (red wine vinegar works too)
  • Garlic, minced
  • Sea salt and freshly ground pepper

➕ Optional Additions

  • Black olives
  • Anchovy fillets
  • Fresh parsley

👉 The better the olive oil, the better the dish. This is one of those recipes where quality really matters.

How to Make Escalivada (Catalan Roasted Vegetables)

1

Prep the vegetables: Lightly rub eggplants, peppers, tomatoes, and onions with olive oil.

2

Roast until charred: Roast in a hot oven (or over open flame) until the skins are blistered and slightly blackened.

3

Steam and peel: Transfer the hot vegetables to a sealed bag or covered bowl and let them rest for 10–15 minutes. This makes the skins easy to peel.

4

Slice and arrange: Peel the skins, remove seeds if needed, then slice the vegetables into strips and arrange them on a serving dish.

5

Make the dressing: Whisk olive oil, sherry vinegar, garlic, salt, and pepper, then pour over the vegetables.

6

Finish and rest: Top with olives and parsley, then refrigerate for at least 1 hour so the flavors can develop.

👉 Serve cold or at room temperature with crusty bread — it actually tastes better after it rests.

Escalivada Tips & Tricks

🌡️ Use the right temperature

Roast at around 350°F (170°C) so the vegetables soften and concentrate in flavor without burning.

💨 Steam to peel easily

After roasting, place the vegetables in a sealed bag or covered bowl. The steam loosens the skins so they slide off easily.

🔥 Don’t fear the char

A little blackening is what gives escalivada its signature smoky flavor.

🍞 Serve it the Catalan way

Pair with allioli and coca bread or good crusty bread for a traditional finish.

👉 Let it rest before serving — escalivada tastes better once the flavors have had time to come together.

Escalivada: Catalan Roasted Vegetables

Escalivada: Catalan Roasted Vegetables

5 from 1 vote
The healthy Catalan flavor bomb - Get Ready
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings: 4
Course: Appetizer, Dinner, Lunch
Cuisine: Catalan, Spanish
Calories: 156

Ingredients
  

  • 2 eggplants medium size
  • 2 red bell peppers
  • 2-3 ripe tomatoes
  • 3 small onions unpeeled or 8 shallots
  • 2 Tbsp extra-virgin olive oil plus extra for coating vegetables
  • 1 ½ Tbsp sherry vinegar (vinagre de jerez)
  • 1 clove garlic minced
  • 8 black olives preferably Spanish olives, but Kalamatas will work well
  • 8 anchovy fillets *optional
  • Kosher salt and freshly ground pepper
  • 1 Tbsp finely chopped parsley *optional

Equipment

  • Aluminum Commercial Baker's Half Sheet
  • Silicone Spatula

Method
 

  1. Preheat the oven to 420°F or 225℃. Line a baking sheet with foil.
  2. Lightly rub the eggplants, bell peppers, tomatoes and onions with olive oil and set them on the prepared baking sheet. Turn the vegetables halfway through cooking. Roast until the skin is blistered and lightly blackened.
  3. Roast the vegetables for about 40 minutes, and the onions will likely take an additional 10 minutes or so depending on their size.
  4. Put the eggplants and red peppers into a plastic bag, seal and let them rest for about 15 minutes. This will loosen the skins. After they are cool enough to handle, carefully peel the skins off the vegetables and remove the stems. Gently scoop out the seeds from within the eggplant and peppers, and tear or cut the flesh into strips. Slice the peeled onions with a knife.
  5. Whisk together the 2 tablespoons extra-virgin olive oil, vinegar, garlic, salt and pepper, and dress the vegetables, lightly tossing to help incorporate the flavors. Taste and adjust seasoning as needed. Arrange the vegetables in a serving dish and top with olives and chopped parsley.
  6. Cover and refrigerate for at least one hour to allow the flavors to marry. Serve cold or at room temperature, with crusty bread.

Escalivada: Catalan Roasted Vegetables Pairs well with:

1
Cottage Cheese and Noodles recipe
Polish Noodles (Cottage Cheese and Noodles) Kluski z Serem
Kluski z Serem is a classic Polish comfort food of tender egg noodles tossed with creamy cottage cheese, buttery onions, and sour cream. This quick, budget-friendly dish can be made sweet or savory and is perfect as a hearty main or side. A true taste of Polish home cooking in under 20 minutes
Check out this recipe
2
Spicy Spanish Mussels, A.K.A. Mejillones a la marinera
Spicy Spanish Mussels, A.K.A. Mejillones a la marinera
Ignite your taste buds with our recipe for Spicy Spanish Mussels. This dish brings the vibrant flavors of Spain to your table, combining plump mussels with a tantalizing spicy tomato broth that will leave you craving more.
Spicy Spanish Mussels are not only incredibly delicious but also a great choice for entertaining.
Check out this recipe
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
4 1 vote
Article Rating
Subscribe
Notify of
guest
1 Comment
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Debra
Debra
2 years ago

5 stars
The garlic, olive oil sauce is more flavorful than I expected. I served it with a dab of cream cheese on crusty ciabatta. Next time I will make a double batch. Do you know if I can freeze it?

Still hungry? THere’s more

You cannot copy content of this page