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Easy Slow-Cooker Jambalaya

Slow-Cooker Jambalaya

Use what ever proteins you like: sausage, chicken, shrimp etc.
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Course: Dinner
Cuisine: American
Keyword: Jambalaya, slow cooker
Prep Time: 10 minutes
Cook Time: 4 hours 40 minutes
Servings: 4
Calories: 557kcal

Ingredients

  • 1 lb. boneless skinless chicken breast or chicken tenders cut into 1" cubes
  • 6 oz. andouille sausage cut into 1/4" slices
  • 12 large shrimp peeled and deveined
  • extra-virgin olive oil
  • 2 garlic cloves minced
  • 1 onion diced
  • 1 green bell pepper seeded and diced
  • 1 jalapeno chili seeded and chopped
  • 2 celery stalks diced
  • 1 tbsp. chopped fresh thyme
  • 3 c. low sodium chicken broth
  • 28 oz. can diced tomatoes
  • 2 c. cooked long-grain rice
  • Chopped scallions for garnish
  • 2 tsp. Cajun seasoning
  • Freshly ground black pepper

Instructions

  • In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
  • Sprinkle 1/2 teaspoon of salt over the chicken pieces and cut them into bite-sized chunks. In a skillet, brown them for 4 to 5 minutes over medium-high heat, stirring occasionally. Then, move the chicken to a 6-quart slow cooker.
  • Slice the sausage thinly and put the pieces in the same skillet. Fry them for 2 minutes, flipping them over once, until they are lightly browned. Move the sausage to the slow cooker.
  • Cut the garlic, onion, green pepper, jalapeño, and celery into small pieces. Put them in the skillet with the thyme leaves. Add 1 teaspoon of salt and 1/2 teaspoon of pepper. Stir them every few minutes and cook until they are soft, about 5 minutes.
  • In the slow cooker, put the vegetable mixture, cajun seasoning, chicken broth, and diced tomatoes. Mix everything well.
  • Put the lid on the slow cooker and set it to low for 4 hours, or until the chicken is soft and easy to cut.
  • Season the shrimp with salt and cook them in the same skillet over medium-high heat until they turn pink, flipping them once halfway through, for about 6 minutes total. Transfer them to the fridge, and add them back at the end.
  • Cook the rice according to the package directions and set it aside. Next, transfer the rice to a slow cooker after four hours and simmer it for 15 minutes. Lastly, stir in the shrimp and warm them for five minutes.
  • Garnish with chopped scallions.

Nutrition

Calories: 557kcal | Carbohydrates: 52g | Protein: 50g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 185mg | Sodium: 1161mg | Potassium: 1391mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1939IU | Vitamin C: 56mg | Calcium: 156mg | Iron: 5mg