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Roasted-Garlic-Hummus

Frank's Ultimate Roasted Garlic Hummus

Ultimate Roasted Garlic Hummus is a creamy and delicious dip that is made with chickpeas, tahini, lemon juice, olive oil, and roasted garlic. Roasting the garlic gives it a sweet and smoky flavor that enhances the hummus.
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Course: Appetizer, Snack
Cuisine: Mediterranean, Middle Eastern
Keyword: hummus, roasted garlic
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 10
Calories: 117kcal

Ingredients

  • 250 g cooked garbanzo beans
  • 3/4 cup chicken stock
  • 3 Tbsp tahini
  • 3 Tbsp EVOO
  • 2 large head of roasted garlic
  • 1 Juice of 1 or 2 large lemons
  • 1 tsp cumin
  • 1 Tbsp Harissa
  • 1/4 tsp sea salt (to taste)
  • Love garlic? Sauté 5 cloves of chopped garlic and add to mix
  • Garnish with smoked paprika
  • Ancho pepper powder goes well
  • Toasted pine nuts
  • Zatra or Zatran
  • Olives

Instructions

  • Follow these steps to roast garlic in the oven:
    - Set the oven temperature to 375°F.
    - Slice off about 1/4 inch from the top of the garlic head, exposing the tops of most of the cloves.
    - Drizzle some olive oil over the garlic and wrap it securely in aluminum foil.
    - Bake the garlic for 40 to 50 minutes, or until the cloves are soft and golden.
    - Let the garlic cool slightly before squeezing out the roasted cloves.
  • Using your fingers, squeeze the soft, roasted garlic out of each clove into food processor.
  • Rinse and drain cooked chickpeas.
  • Add beans, chicken stock, and baking soda and cook on med low covered - until beans absorb most of the liquid and become softer (30 min'ish), salt to taste 1/2 tsp'ish then let cool.
  • Add all ingredients, to the food processor and blend until completely smooth.
  • Don’t add chickpeas until after you get the tahini emulsified into the lemon juice and garlic!!! Add a tablespoon of cold water and then pulse some more. THEN add the chickpeas. Trust me. It’s the real secret.
  • Scrape ingredients off sides of food processor to make sure it blends evenly. If you find that the hummus is too thick, you can add additional olive oil at this time. Add it very slowly, allowing the mixture to combine fully before adding more liquid.
  • Spoon hummus into a shallow bowl, making a well in the center, and drizzle liberally with oil. Top as desired.
  • Sprinkle with chopped coriander or smoked paprika before serving.

Notes

Serve at room temperature with raw vegetable, flatbread, pita or crackers.
Toppings Suggestions:
Hot smoked Spanish paprika, chopped coriander (cilantro), fresh lemon juice,
fried chickpeas, radishes, and chopped fennel fronds

Nutrition

Calories: 117kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 50mg | Potassium: 139mg | Fiber: 2g | Sugar: 2g | Vitamin A: 25IU | Vitamin C: 7mg | Calcium: 25mg | Iron: 1mg